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Hypnotherapy Blog

Day 3 – in association with

BayRadio | May 10, 2018

I think I’m doing great, my portion sizes are smaller and I’m feeling fuller, drinking lots of water.

I had a great sleep last night, listening to my mp3 is so relaxing, and sends me off in no time.

Food is less of an issue, I’ll be sure to take some photos of the difference in portion sizes!

All in all, I’m consciously aware of listening to my body, and already feel less bloated…….. more to come tomorrow!

Written by BayRadio

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