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… last, your weight is over – with

BayRadio | June 4, 2018

Monday morning  – I feel like I have had a good weekend. There are a few conscious adjustments that I need to make to my band, but my clothing is definitely not as tight.

I have been out in company, and have managed to eat well, providing my body with what it needs, not what it wants. (or I think it wants!)

Tomorrow should be my last session with Quentin, that’s a strange feeling in itself. I would like to urge anyone considering their body image, be it weight loss, weight gain, smoking, nerves, and a whole range of issues – contact Quentin, speak with him, find out how you feel and be open to the possibilities he can offer you.

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Written by BayRadio


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